Saturday, July 4, 2015

Burn 800 Calories with this Elliptical Workout!

Good evening everyone!

Hope everyone is having a happy and safe fourth of July! I didn't do much today, just worked around the house a little and then went to my parents house to watch the Royals game. We lost but it was still good to spend time with them.

I did spend some quality time at the gym today! I wanted to share with you all the ONE HOUR elliptical workout that I did. I was honestly surprised i was able to complete it.

TIME                 RESISTANCE
00:00-03:00           3
03:00-05:00           6
05:00-08:00           7
08:00-09:00           8 (sprint!)
09:00-12:00           6
12:00-13:00           8 (sprint!)
13:00-16:00           6
16:00-17:00           8 (sprint!)
17:00-20:00           5
20:00-21:00           6 (sprint!)
21:00-24:00           7
24:00-25:00           5 (sprint!)
25:00-28:00           6
28:00-31:00           7
31:00-32:00           8 (sprint!)
32:00-35:00           6
35:00-38:00           7
38:00-39:00           8 (sprint!)
39:00-42:00           6
42:00-43:00           7 (sprint!)
43:00-46:00           6
46:00-47:00           8 (sprint!)
47:00-50:00           6
50:00-51:00           7 (sprint!)
51:00-54:00           5
54:00-55:00           8 (sprint!)
55:00-60:00           4

It was exhausting (if you can't tell by the beads of sweat rolling down my face in the below picture) but i was able to burn over 800 calories! I was very proud of myself for completing it so feel free to copy and paste the above workout or write it down and do it yourself. If you do, let me know how it went in the comments!

Love always, 
Mandi

Friday, July 3, 2015

Butterfinger Protein Breakfast Shake

Good evening everyone!

I came across this recipe for a protein shake that is suppose to taste like butterfingers. I tried it out this morning and it actually wasn't half bad! I have a 14 day supply of chocolate protein powder so I am going to see where this takes me on my weight loss journey! I'm going to have you all keep me accountable! This morning i weighed in at 312.6 and i will let you all know in 14 days what my weight is and if this shake has helped at all.

I have always struggled with my weight so I am always looking for new ideas and things to help, I will be sure to pass them on to everyone! Let me know in the comments if you have anything that's been working for you!
Love always, 
Mandi 

Introductions are in order!

Hi everyone!

Just a little bit about me to get this blog started!

My name is Mandi and I am 24 years old.

I am getting married in less than 3 months on September 27th to a wonderful woman named Angel.



I work for a bank and the Girl Scouts.

I have 2 dogs, Lucky and Boots, and a kitty named Buttercup.

I am obsessed with Harry Potter and softball.

I dream of being a stay at home mom (hence the title of this blog) so all of my posts will be about my journey to becoming one! I plan to post just a little bit of everything! From recipes to workouts to budget tips to my every day life. Hope you all enjoy! And of course if there are any questions, feel free to leave a comment, i will gladly respond.

Love always,
Mandi